Minum Kopi 4 Cangkir Sehari Aman Buat Kesehatan

Efek buruk kafein

Ada bahaya yang mengintai Anda bila mengonsumsi kafein terlalu banyak. Hal tersebut memengaruhi sistem kardiovaskular (jantung), kesehatan tulang, sistem gastrointestinal, kualitas tidur, dan sistem saraf pusat.

Jika permasalahan kesehatan terus terjadi bisa memunculkan depresi dan kecemasan. Konsumsi kafein secara konsisten juga bisa menyebabkan sakit kepala, mual, muntah, demam, pusing, dan cemas.

Pada kondisi yang lebih parah bisa menyebabkan sakit perut, kesadaran berubah, kejang, kerusakan otot, dan detak jantung tidak teratur.

Adam Splaver, seorang ahli jantung dari Florida, Amerika Serikat memperingatkan, Anda dapat overdosis mengonsumsi kafein. Bahkan mungkin meninggal jika terlalu banyak mengonsumsinya.

“Overdosis kafein bisa menyebabkan gangguan irama jantung, vasokonstriksi (penyempitan pembuluh darah), serangan jantung, stroke, dan tekanan darah tinggi,” ujar Adam.

Source link

Efek buruk kafein

Ada bahaya yang mengintai Anda bila mengonsumsi kafein terlalu banyak. Hal tersebut memengaruhi sistem kardiovaskular (jantung), kesehatan tulang, sistem gastrointestinal, kualitas tidur, dan sistem saraf pusat.

Jika permasalahan kesehatan terus terjadi bisa memunculkan depresi dan kecemasan. Konsumsi kafein secara konsisten juga bisa menyebabkan sakit kepala, mual, muntah, demam, pusing, dan cemas.

Pada kondisi yang lebih parah bisa menyebabkan sakit perut, kesadaran berubah, kejang, kerusakan otot, dan detak jantung tidak teratur.

Adam Splaver, seorang ahli jantung dari Florida, Amerika Serikat memperingatkan, Anda dapat overdosis mengonsumsi kafein. Bahkan mungkin meninggal jika terlalu banyak mengonsumsinya.

“Overdosis kafein bisa menyebabkan gangguan irama jantung, vasokonstriksi (penyempitan pembuluh darah), serangan jantung, stroke, dan tekanan darah tinggi,” ujar Adam.

Source link

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy.

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy.

The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making

The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English. Many desktop publishing packages and web page editors now use Lorem Ipsum as their default model text, and a search for ‘lorem ipsum’ will uncover many web sites still in their infancy.

Fajar Nur Zaman

Sang Pembelajar

RECENT POSTS

CATEGORIES

Tinggalkan Balasan

Alamat email Anda tidak akan dipublikasikan. Ruas yang wajib ditandai *

SUBSCRIBE US

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution

Copyright BlazeThemes. 2023

Update cookies preferences